Wednesday, April 7, 2010

Ladies finger Pulusu



Ingredients

  • Ladies Finger - 1 1/2 cups (Chopped into 1/2 inch pieces)
  • Tamarind - small lemon size or big gooseberry size
  • Shallots - 1 cup (Chopped)
  • Curry leaves - 1 string
  • Green chillies - 3 or adjust
  • Tomato - 2 medium size
  • Garlic - 3-4 (chopped length wise)
  • Shambhar powder - 1 tsp
  • Coriander powder - 1/2 tsp
  • Cumin powder - 1/2 tsp
  • Turmaric powder - 1/4 tsp
  • Hing - 1/4 tsp
  • Fenugreek powder - 2 pinches
  • Mustard -1/4 tsp
  • Urad Dal - 1/4 tsp
  • Oil - 4 tbsp
  • Salt for taste


Method
  • Dry roast the ladies finger, till it is not sticky & keep it aside.
  • Soak the tamarind in hot water & keep aside.
  • Heat oil in kadai on high medium flame.
  • Splutter mustard, urad dal, green chillies & curry leaves one by one.
  • Add hing, fenugreek powder, garlic, shallots and fry till it becomes brown in color.
  • Add the chopped tomatoes & continue frying, till it becomes mashy.
  • Now add the ladies finger & salt.
  • Fry for 3 minutes.
  • Now add the sambhar powder, turmeric powder, cumin powder & coriander powder.
  • Stir in the tamarind water & allow it to cook for 5 minutes.
  • After 5 minutes, reduce the flame to medium.
  • Cover & cook till the vegetable is done.
  • Remove it from flame when the gravy becomes thick.
  • Serve it with plain rice.

Tips for the recipe - While frying , make sure that you fry all the ingredients well (in each step) for good taste. Don't add too much of water & allow the gravy to cook for a long time.

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