Tuesday, May 11, 2010

Chapatti Vegetable Roll



Ingredients
  • Chapatti - 5
  • Mixed vegetable (carrot, beans, cabbage, peas, corn, cauliflower, potato) - 3 cups (thinly chopped, lengthwise 1 inch). Soak the cauliflower in hot water for few minutes.
  • Lettuces (optional) - few
  • Tomato - 1 medium size (thinly chopped lengthwise)
  • Onion - 1 small size (thinly chopped lengthwise)
  • Green chilies - 3 (chopped lengthwise)
  • Ginger - 1tsp (grated)
  • Garlic - 1tsp (grated)
  • Mint leaves - 10 -15
  • Cumin seeds - 1/2 tsp
  • Chilly powder - 1/2 tsp
  • Garam masala powder - 1/2 tsp
  • Oil - 2 tbsp


Method
  • Heat the oil in the pan on high medium flame.
  • Splutter cumin seeds & add the ginger & garlic.
  • Add chilies, mint & onions. Fry for 1 minute. Do not fry too much.
  • Now add the tomatoes & fry for 30 seconds.
  • Add all the vegetables & continue frying.
  • Add salt, chilly powder & the garam masala powder.
  • Fry well. Do not cover it.
  • Remove it from fire when it is done.
  • Spread a layer of lettuces on the chapatti & place the vegetable masala on top of it.
  • Now roll the chappathi & serve hot.


Tips for the recipe - Do not over fry the vegetables. This kind of rolls taste good when the vegetables are slightly crunchy. I normally remove it from flame when the vegetables are 3/4th cooked.





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